Great reflections here and I take them closely to heart as someone who leads yoga classes to a wide variety of populations
Thanks for scouting!
This writer is obviously a person who takes her fitness seriously and I’m sure I couldn’t keep up with her on any level of strength or stamina. Since I was a skinny kid who couldn’t put weight on no matter how many Tastycakes I ate, I have felt that metabolism has a lot to do with your size. Mine has been good to me as I’ve gotten older but others aren’t as lucky. Here is a really fit woman who would be dismissed by some because of her appearance. I applaud her for speaking out and she has really made me think.