Wow. Kind of hated the first half of this but eventually it starts to make its point. I wish it spent more time on the psychology of trying to self-therapy in front of the masses and maybe zoomed out from Huberman a bit bc it risks coming across as a pure takedown bit. (And I’m not defending Huberman who I’ve enjoyed here and there in the past but definitely take some issues with) Anyhow, still a salacious read