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  1. The New York Times CompanyRONI CARYN RABIN10/12/216 min
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    The New York Times Company
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    • Pegeen
      Top reader this weekReading streakScoutScribe
      2 years ago

      I rarely ever take aspirin, therefore it works amazingly well. It is a miracle drug. Same with antibiotics - insanely affective. But so many drugs are overused and abused. For me, the first line of defense against disease is diet and exercise. Neither have to be extreme - just whole, natural foods and some kind of sustained movement. Add in connection with nature and other quality humans and you are off to a splendid start.