- @lifeofhauwa
Loved reading this piece, it's so insightful. I will most likely read it again. It talks about constant pain, how to navigate it. What I find most intriguing is how everyone has a baseline (Let's say your happiness points). You want something, you think it will make you happier and increase your points, you get it, it does for a bit and then you return to the baseline. I wonder how this baseline is created in the first place, and if it increases over the course of our lives.
This is an interesting way to look at mental issues, going forward I'm going to try calling a friend when I feel low or taking a walk at least.
- Update (11/24/2020):
This is an interesting way to look at mental issues, going forward I'm going to try calling a friend when I feel low or take a walk at least.
- Update (11/24/2020):
Loved reading this and practicing some of the mindfulness tips in the process.