This certainly gives you a lot to think, er, feel about. I hope more research comes out which will help us understand how all the different parts of us are connected. Even without peer reviewed papers I believe a lot of this can be practiced intuitively, albeit incredibly difficulty given our upbringing, social conditioning, etc. Here's hoping for an eventual upward spiral for us all!
This certainly gives you a lot to think, er, feel about. I hope more research comes out which will help us understand how all the different parts of us are connected. Even without peer reviewed papers I believe a lot of this can be practiced intuitively, albeit incredibly difficulty given our upbringing, social conditioning, etc. Here's hoping for an eventual upward spiral for us all!