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  1. AOTD on 10/4/25 - Scout: interruptingstarfish
    To Break a Bad Habit and Create a New One, Neuroscience Says Just Make One Simple Change
    Inc.Jeff Haden6/22/255 min
    3 reads1 comment
    10
    Inc.
    Jeff Haden6/22/255 min
    3 reads
    1 comment
    10
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    • roses_in_winter1 year ago

      This is extremely helpful. I have never considered this approach to breaking bad habits. Will definitely try this out!

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