“…our perception is usually controlled by two drives: to survive and to understand. In survival mode, we see only what meets our most basic needs; in pursuit of comprehension, we notice only what fits our mental grids.” This is why it’s important to meditate - to let go of our limited beliefs, cultural conditioning and fears. To open to new ways of seeing, being and doing. We are expansive by nature and we need to nurture that. Yugen is an interesting way to access this quality.