I have a morning practice of tapping in my intentions for the day. And one of them is noticing - seeing. I love playing the game in all areas of my life. One of my favorite places is the grocery store. I always intend to find something new to try. Yesterday I went to Trader Joe’s. There, in a beautiful, colorful tin was calamari in olive oil. It’s rare to find calamari that is not fried. I had it last night with a sauté of new found vegetables: baby zucchini, butternut crinkles, shaved Brussel sprouts. All mixed in with bitter greens and broccoli rabe. Superb! The tin is so pretty, I now want to use it somehow in an art project. Noticing keeps me alert, curious, interested and joyful. It is an art.